• Soda Cans
    Odd

    Another Great Reason to Give Up Soda

    In caring for our health, we always try to make the best decisions for our bodies. For many, this involves making the choice to cut out some of the least healthy food and drink options including those that are high in sugars and high fructose corn syrup. One primary target for both those training for major athletic events and those hoping to simply lose a few pounds is sugary drinks such as soda. And suddenly there are way more reasons to give up soda than just dropping a few pounds. Sugary Drink Risks A recent study from the American Heart Association’s Journal, Circulation, found that the consumption of sugary soda,…